Quinoa is a healthy gluten free grain. Kick start your day with this plate loaded with fibre, protein, all essential amino acid, enriched with B group vitamins and micronutrients like magnesium, iron and zinc. This salad is full of antioxidants.
This will not only help in losing weight but it's diabetic friendly as it maintains blood sugar levels after consumption and it's heart friendly too.
Ingredients
Add all the above ingredients and serve.
Priti Bhatia is a Dietician/ Nutritionist working in this field from last 18 years. Her passion is to write and impart knowledge regarding nutrition.
Working with various hospitals and various health and wellness centres as Clinical Dietician and Weight Management Expert
